Positive Mindset Reset - Community Empowerment Group (6 Weeks)

AHFO POSITIVE MINDSET RESET GROUP - 6 WEEK WORKSHOP TO HELP YOU UNLOCK YOUR FULL POTENTIAL.   

Start your path to real, positive progress by booking a place on our FREE 6 week personal empowerment group.  The weekly sessions are 2 hours long held each Wednesday from 10am - 12pm at An Hour For Others Community Hub, 657-659 West Derby Road, Tuebrook, Liverpool L13 8AG.

The group is delivered by our founder Kevin Morland and incorporates his skills as a Solution Focused Hypnotherapy & NLP (Neuro Linguistic Programming). 

The groups are held in a warm, relaxed, informal setting.  Participants support each other on their own personal development journeys towards real, positive life changes.

Areas covered over 6 weeks -

• DISCOVER HOW YOUR BRAIN OPERATES AND WHY WE DO WHAT WE DO.
• LEARN HOW YOU CAN CONNECT WITH YOUR INNER RESOURCES
• REDUCE STRESS & ANXIETY 
• ENGAGE DIFFERENT PARTS OF THE BRAIN TO HELP STAY CALM & PRESENT
• BUILD CONFIDENCE
• DEVELOP A POSITIVE MINDSET
• TAKE SMALL STEPS TOWARDS A BRIGHTER FUTURE
• DISCOVER YOUR UNIQUE STRENGTHS  

And so much more! .............

SOLUTION FOCUSED HYPNOTHERAPY.

This is a therapeutic approach that combines the power of relaxing hypnosis with a solution focused mindset. We won't be delving into past problems or traumas, instead we will focus your awareness on forward thinking and what each person wants to achieve in the future. The process helps you access your sub conscious mind to unlock your true potential, overcoming obstacles and creating lasting, positive change.  It is a really practical approach that helps reduce stress, anxiety or break unhelpful habits by helping your mind shift to a more resourceful state.

NLP (NEURO LINGUISTIC PROGRAMMING)

A technique that helps you discover the power of how we think and use language internally and externally.  Improving our thinking and becoming aware of our inner dialogue can transform your life, choosing better thought and language patterns reflects in your outer reality. NLP can help people change unhelpful patterns and develop new ways of thinking which can make a huge difference in a person's life.   Challenging limiting self beliefs, improving confidence and communication can prove life changing all the while striving towards exciting personal or professional goals.

What people have said ;-

"This course has been a game changer in my life"

"I deal with negative situations so much better in my mind"

"I have learned so much about myself and how powerful our brains are and can be utilised so much more in a positive way"

"Everything was explained by Kev in a step by step way, this really helps me in my thoughts and how much more I can do utilising thought patterns to make better choices"