Rise Within - The Mindset Shift - 6 Week Programme (WEEK 2)

Rise Within - The Mindset Shift Programme.

'Inner Change Becomes Outer Impact'

Rise Within is a 6-week transformation programme using the Mindset Shift Method to help people break through limitations, reframe beliefs, and step into a higher version of themselves.

 6 Weeks to Calm, Confidence and a Better Future Led by Kevin Morland – Founder of An Hour For Others, Certified Master NLP Practitioner, & Solution-Focused Hypnotherapist 🧠 Struggling with stress, low confidence, or feeling stuck? Rise within is a powerful 6-week group experience for everyday people ready to take back control of their minds, their moods, and their future. We don’t dwell on problems. Instead, we focus on what’s working, what’s possible, and what’s already within you — using proven techniques from neuroscience, NLP, positive psychology and hypnotherapy. 👇 In just 6 weeks, you’ll: Identify your personal strengths Reduce stress and anxiety Build emotional resilience Increase self-awareness and confidence Practice gratitude, visualisation and anchoring techniques Develop a more positive, future-focused mindset.

      Learn how to activate the parts of your brain that help you feel better and think clearer.      Each session ends with a deep guided hypnotherapy experience to help embed calm, clarity and confidence on a subconscious level. We also measure progress through weekly happiness scales, helping you see and feel the changes week by week. 💬 

Who’s it for? This group is for men and women of all backgrounds who feel stuck, overwhelmed, anxious or low — but want to feel stronger, calmer and more in control of their lives. No experience needed. No pressure to talk. Just a welcoming space to grow and move forward.

What people have said ;-

"Thank you Kev for helping me remember who I really am"

"Kevin has helped me sense check myself more often and be more aware when you need to challenge your own thought process. He has delivered 6 very valuable sessions. He really impacts the group and has made significant in roads in people's lives for the better"

"I feel motivated I feel much happier, happiest iv been in a very long time. I feel stronger I feel less fuzzy in my brain"

"Absolutely fantastic course. Would highly recommend. Just finished a 6 week NLP course with Kev Morland and WOW what a difference its made to my life and my way of thinking..it's a relaxed class were you go and learn about how your brain works and to help you think and be more positive in every day situations. It's taught me that it's not selfish to put myself first and focus on me, by doing this it means I can be more focused and positive around others...spreading love, empowerment and kindness. I've loved every minute of it"

"A really well delivered course with great input from Kevin through lived experience and keeps it very real. Challenges people's use of language which is really important"

"This course has been a game changer in my life"

"I deal with negative situations so much better in my mind"

"Im so grateful i went to this group, best thing iv done for myself im so much happier n lighter now".

"I have learned so much about myself and how powerful our brains are and can be utilised so much more in a positive way"

"Everything was explained by Kev in a step by step way, this really helps me in my thoughts and how much more I can do utilising thought patterns to make better choices"